After a solid 3rd place finish at the 2011 Nutts Cup at CrossFit Vancouver, Team Kipping Squats will be returning for another awesome weekend celebrating the life of Andy Nutts and competing against a other bacon-eating CrossFit teams. Here’s a video to help you get to know the team better…
The Knicks might be getting smashed by the Heat in this series, but J.R. Smith is still getting his…
Snack:
A few pieces of mango
Breakfast:
Scrambled eggs with cheese and spinach
7 strips of bacon
Americano w/cream
Lunch:
1/4 roast beef lettuce wrap w/easy mayo, easy cheese, mustard
Snack:
Sunflower seeds
Lara Bar (Peanut Butter, so not Paleo)
Pepperoni
Dinner:
Double bacon burger, no bun
Grilled onions, shredded lettuce, pickles, bacon (3 strips)
Gluten-free onion rings
Snack:
Plantain chips
Americano w/cream
BACON COUNT: 354
Jesse takes back the deadlift crown in the ongoing duel between him and Tracy. He pulled a new PR of 380#, improving on his old PR by 10#! The ball is back in your court, Tracy. Time to pull 381# 😉
Mmmm Thai food. Unfortunately, no rice was consumed 
Breakfast:
3 eggs
6 strips of bacon
Mango, strawberries, blueberries, blackberries and raspberries
Americano w/cream
Snack:
Plantain chips
Mixed fruit
Lunch:
Garlic shrimp
Steam broccoli, cabbage and carrots
One bite of Nik’s phad thai
Snack:
Plantain chips
Mixed fruit
Americano w/cream
Dinner:
Half of a roasted chicken
Sautéed greens
Calamari
A few bites of Nik’s gluten-free pasta
Snack:
Plantain chips
Pepperoni
BACON COUNTER: 344
Didn’t eat a lot on Tuesday, but I definitely made sure to pack in the bacon.
Breakfast:
2 eggs
6 strips of bacon
Banana
Americano w/cream
Lunch:
Chicken chow fun, no noodles
Dinner:
Double bacon cheeseburger in a lettuce wrap (2 strips)
Sweet potato fries
Snack:
Plantain chips
Paleo granola
BACON COUNTER: 338
Gluten-free waffle, coconut milk ice cream sandwiches. Sike about the gluten-free and coconut milk.
Breakfast:
3 eggs
4 strips of bacon
Banana
Americano w/cream
Snack:
Roasted almonds, cashews and dried cranberries
Lunch:
1/2 pound pot roast
1/4 pound sautéed broccoli
Americano w/cream
Snack:
Roast almonds, cashews and dried cranberries
Plantain chips
Dinner:
Ground chicken tacos w/coconut flour tortillas, onion, cilantro
Snack:
Paleo granola
Peanut butter Lara Bar
BACON COUNTER: 330
Portage Bay Cafe. Eat like you give a damn.
This was destined to be a cheat day from the moment I woke up and had Portage Bay Cafe on my mind. It continued into lunch and I made a slight recovery for dinner. Sort of.
Breakfast:
3 eggs
3 strips of bacon
Roasted potatoes
Gluten-free french toast w/whipped cream, maple syrup, strawberries, blueberries, blackberries and raspberries
Americano w/cream
Snack:
Americano w/cream
Lunch:
Rotisserie chicken
Cheesy shredded potatoes
Candied mashed sweet potatoes
Some berry dish with tons of whipped cream on top
Snack:
Paleo granola
Dinner:
Thai garlic chicken and beef over steamed veggies
A few bites of Nik’s phad thai
Snack:
Paleo granola
BACON COUNTER: 326
They both killed it. Which one do you like more?
Breakfast:
3 eggs
4 strips of turkey bacon… does not count for Bacon Counter
Americano w/cream
Snack:
Paleo granola
Lunch:
Pepperoni
Snack:
Paleo granola
Dinner:
Turkey tacos
Coconut flour tortillas
Chopped onions and cilantro
Snack:
Americano w/cream
Coconut milk ice cream bar
BACON COUNTER: 323… no bacon consumed today!
What else do I love as much as bacon? Shoes. Just copped these.
Breakfast:
2 eggs
4 strips of bacon
Banana
Americano w/cream
Snack:
Roasted almonds, cashews and dried cranberries
Lunch:
Leftover chicken yakitori
Snack:
Americano w/cream
Roasted almonds, cashews and dried cranberries
Snack:
Paleo granola
Dinner:
1/2 rotisserie chicken
Mixed greens salad w/dried cranberries, blue cheese crumbles, candied pecans
Snack:
Coconut milk ice cream bars
Paleo granola
BACON COUNTER: 323
We went to Umi. We didn’t get sushi, but we did order almost everything else on the menu. The short ribs were my favorite.
Breakfast:
2 eggs
5 strips of bacon
Banana
Americano w/cream
Lunch:
Chicken fun noodles, no noodles… aka no fun.
Roasted almonds, cashews and dried cranberries
Snack:
Roasted almonds, cashews and dried cranberries
Coffee w/cream
Snack:
Pepperoni
Roasted almonds, cashews and dried cranberries
Coffee w/cream
Dinner:
Seaweed salad
Calamari
Grilled short ribs
Chicken yakitori
Snack:
Pepperoni
Paleo granola
Frozen blueberries
BACON COUNTER: 319
