Well, it’s actually with one hand, which is almost as impressive.
So, if Zak can power clean 90k (198lbs) with ONE HAND, shouldn’t he be able to do 180k with two hands? For now, a 135k clean and jerk with both hands will have to suffice…
This is literally how it went down: “Hey, how much weight is on that bar? 90k? Hey Jake, record this on your phone. Zak can power clean this with one hand.” Everyone standing within earshot: “What. The. F word.”
Zak making a 10k PR look way too easy at the Cascade Crossfit Throwdown!