CrossFit Games Open WOD #1: Anne Austad

Here’s a video of Anne Austad doing WOD #1 for the 2011 CrossFit Games Open.  She currently sits 3rd in the NW Region and tied for 21st in the world (as of March 23).  Expect to see great things from her!  Also, keep an eye out for a Q&A with Anne and other Kipping Squatters in our upcoming Featured Athlete series.

AMRAP 10 Minutes:
30 Double Unders
15 Power Snatches 75/55

Score: 7 Rounds, 30 Double Unders, 8 Power Snatches (353 reps). 

So close to getting that last power snatch, but time ran out just before she could get full lockout.  If you keep a close eye on her double unders you’ll see on a few of the rounds she threw in some extra reps for good measure.  I think she hits 33 on round 4.  Too bad we can’t count those!!  Awesome work Anne!

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8 Responses to CrossFit Games Open WOD #1: Anne Austad

  1. Jenny DB says:

    Way to go, Anne!

  2. Coral says:

    Your my hero:)

  3. meghan says:

    insane! unstoppable! found u guys on facebook through crossfits page. fellow crossfitter. anne you are sick!!! goodluck in the coming weeks girl!

  4. Scott W says:

    This was awesome to watch. Nice work Anne! Way to represent!!

  5. MOM and DAD says:

    THAT’ S OUR GIRL !!!!! WAY TO GO ANNE!!!!!! love ya;)

  6. MOM and DAD says:


  7. Aunt Reen and Uncle Larry says:

    Way to go Anne!!! You are awesome.

  8. Anne Austad says:

    Thanks everyone for all the support!!! What a fun journey CrossFit has been for me, and the best perk is making such great friends! 🙂

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