Monthly Archives: July 2011

Friday’s with Fran: Cliff Doggy Dogg

Man, our boy Cliff came through in the clutch for us.  After an unsuccessful recruitment effort to find someone to do some crazy version of Fran for this week’s edition of Friday’s with Fran, Cliff saved the day.  Convincing him was quite … Continue reading

Posted in Fran, Happy Friday | Tagged , | 2 Comments

Paleo Challenge 2.0: Day 30

And just like that, the second Paleo Challenge at NWCF in 2011 is in the books!  Congrats to everyone that stuck it out over the 30 days.  I hope you got the results you were looking for.  This go ’round was … Continue reading

Posted in Paleo Challenge | Tagged | Leave a comment

Paleo Challenge 2.0: Day 29

Breakfast 2 Fried eggs 6 strips of bacon Banana Americano w/cream Snack Dried mango slices and macadamia nuts Lunch 1 Pound of short ribs Strawberry spinach salad with goat cheese and almonds Snack Handful of almonds Dinner Grilled chicken salad w/guacamole Americano … Continue reading

Posted in Paleo Challenge | Tagged | Leave a comment

Paleo Challenge 2.0: Day 28

Breakfast 2 Fried eggs 3 strips of bacon Potatoes (as much as I wish ate all of them, I can only claim about 1/4 of them) Gluten-free pancakes (similar to my potato consumption, I only ate about 1/3 of them), with … Continue reading

Posted in Paleo Challenge | Tagged | Leave a comment

Paleo Challenge 2.0: Day 27

We left the house at 5am and were at the track the entire day watching the AMA Pro National… I pretty much just grabbed whatever was in my pantry and threw it into my bag. Breakfast Clif Bar Americano w/cream … Continue reading

Posted in Uncategorized | Leave a comment

Paleo Challenge 2.0: Day 26

Breakfast 2 Pork sausage links 6 Strips of bacon Strawberries, raspberries, blackberries and blueberries Americano w/cream Snack Handful of almonds Frozen yogurt smoothie… oops. Lunch Carne Asada – no beans, rice or tortillas… so basically, steak 🙂 Snack Dried mangoes and … Continue reading

Posted in Paleo Challenge | Tagged | Leave a comment

Washougal Tomorrow!

This weekend is the AMA Pro MX National at Washougal.  Can anyone beat Chad Reed?  He is on a resurgence like no other, and has been making a big statement this season.  It’s crazy to think that he was going … Continue reading

Posted in Moto | Tagged , , | Leave a comment