Lifting [human]weights

Today was supposed to be a rest day until Breanne brought up the idea of doing the OHS’s with a human in NWCF’s WOD.  It sounded like too much fun to pass up 🙂  Breanne kindly volunteered to be OHSquated and burpeed over.  Her bodyweight is 145#.  She doesn’t look it, but it’s because she’s all muscle.  Have you seen that girl’s abs??

5 rounds:
7 OHS with a 145# girl
9 Burpees over said girl
12 T2B
200m Run

Finish with 20 HSPU

Time – 14:42

This entry was posted in Kipping Squats and tagged , . Bookmark the permalink.

4 Responses to Lifting [human]weights

  1. Jojo Aquino says:

    That’s awesome! Way to go! Good job, Breanne! LOL

  2. Dagny says:

    So awesome, you’re an animal Darren!

  3. Jenny DB says:


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s