Monthly Archives: September 2011

Carrido’s 29th Birthday WOD

My 29th birthday was last week on 9/21, but since I was out of town we didn’t get to celebrate with a Bday WOD.  Well, it’s time to make up for it!  Below is the WOD that I’ve got in store.  Feel … Continue reading

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Marination Fran: Friday’s with Fran

Nicky Fleck and Carrido taking on Marination Fran.  Eat one kalbi beef taco before each round 🙂 Shout out to Kamala, Roz and the rest of the Marination crew!  3-2-1 GO!! Marination Fran Eat one kalbi beef taco before each … Continue reading

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Bacon Maple Bar Fran

I couldn’t wait until Friday to post this one, so here you go 🙂 We rounded up Breanne, Dustin and Drexel to partake in the consumption of 3 Bacon Maple Bars from Voodoo Doughnuts combined with Fran.  Puke buckets were … Continue reading

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