Carrido + 30 Muscle Ups = 2:39

Tracy, Scott, Zach G, and I did 30 Muscle Ups for time on Monday night.  I had the rings set up WAY too high, which resulted in me continually smashing my back into the bar that the rings were hanging on.  And to make things even more interesting, the carabiners that were holding up the rings kept sliding around like crazy on said bar.  Next time I’ll have to head over to the NWCF Bellevue location and give this a go on their high-rings that are connected to fixed mounts on the ceiling.  If you decide to watch it a second time, keep your eyes on the carabiners.  Sketchy!

Get this gear at: http://www.WODGearClothing.com

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