Monthly Archives: February 2012

Big Worm Doing Big Things

Check out Christine “Big Worm” Carosi pulling a 153# power clean at her home gym, San Francisco CrossFit!  She actually had a successful attempt at this weight a few minutes prior, but had to do it again to catch it on … Continue reading

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“Down & Back Fran” at the Bellevue-Interbay Throwdown

Breanne, Kristina, Gabe and Joe take on “Down and Back Fran” at the Bellevue-Interbay Throwdown.  Way to go Team NWCF Bellevue! 21-15-9-15-21 Thrusters 95#/65# Pull Ups

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