St. Patty’s Day folks! I spent the better part of Saturday afternoon getting my butt kicked by CrossFit Games Open WOD 12.4. Mainly wall balls. Below is a video that Sean Bissell put together from it. Great job everyone who did it! One more to go and then it’s Regionals in May 🙂
4 strips of bacon
Emerald City Smoothie… completely not Paleo. Right after doing 12.4 at Bellevue I had to refuel with something before heading to lunch at my aunt’s house. It had strawberries, peanut butter, whey protein and probably a bunch of sugary garbage.
Corned beef and cabbage!
Chicken Divan… absolutely not Paleo hahaha. Tons of cheese and mayo. But it did have broccoli, so at least I got my veggies 🙂
Mixed greens salad
Amy Lee’s Paleo Granola
BACON COUNTER: 85