Daily Archives: March 22, 2012

Paleo Challenge 3.0: Day 17

“What is the single best thing we can do for our health?  Limit our sleeping and sitting to only 23 and 1/2 hours a day.”  -Dr. Mike Evans The video below made its rounds a few months ago and most of … Continue reading

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Paleo Challenge 3.0: Day 16

Breakfast twice in one day?  Sure!  We have pool league every Tuesday night and we often find ourselves trying to transform something on the bar menu into a Paleo-ish meal.  Today I went with eggs and bacon, and subbed in sausage … Continue reading

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