Category Archives: Competition

“Down & Back Fran” at the Bellevue-Interbay Throwdown

Breanne, Kristina, Gabe and Joe take on “Down and Back Fran” at the Bellevue-Interbay Throwdown.  Way to go Team NWCF Bellevue! 21-15-9-15-21 Thrusters 95#/65# Pull Ups Advertisements

Posted in Competition, Fran, Throwdown | Tagged , , , , , | Leave a comment

Hostile Takeover 2011 Recap

Hostile Takeover 2011 has come and gone.  Good riddance.  Just kidding.  But seriously, I couldn’t move for 2 days.  Big thanks to Megan McKinney-Rickey, Nick Spano, Steve Rybolt, Jake Platt, Jordan Reese and the rest of the crew of volunteers and judges that made it happen!  Congratulations … Continue reading

Posted in Competition, Throwdown | Tagged , | Leave a comment

Again Faster – Beat the Team Series WOD2: Anne Killing It!

Here’s our girl!  Anne is currently tied for 4th place in the Again Faster Beat The Team Series.  With 6 WOD’s remaining, she has plenty of time to make up ground on the leader.  Stay tuned to follow her pursuit … Continue reading

Posted in Beast, Competition, Happy Friday | Tagged , | 2 Comments

Hostile Takeover 2011: Registration Closes WEDNESDAY!

Hostile Takeover 2011 is in just 5 days, but registration for the event CLOSES TOMORROW (October 19)!  If you are planning to compete, make sure to get your team signed up and paid.  There will be no late registration. Click here to … Continue reading

Posted in Competition, Throwdown | Tagged , | Leave a comment

Again Faster – Beat the Team Series WOD1: Anne, Darren & Larry

Again Faster Equipment is currently holding an 8-WOD series called Beat the Team.  Their goal is to find athletes to add to their current Competition Team roster.  The first WOD was “Stacey”, which is 150 Air Squats, 2000m Row and 150 … Continue reading

Posted in Competition | Tagged , , | 1 Comment