Category Archives: CrossFit Endurance

CrossFit Endurance Today!

Once again, it’s that time of the week.  Lace up those running shoes and meet Coach Steve at the Roosevelt High School track tonight at 6:30 for this week’s CrossFit Endurance workout.  Check out the chart for tonight’s CFE WOD … Continue reading

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It’s CFE Thursday!

It’s Thursday, which can only mean one thing.  CrossFit Endurance with Steve!  Come learn about running technique, get put through an endurance workout, and finish it off with some mobility work. Attendees do not need to be members at NWCF to try the class, … Continue reading

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Stop Sucking At Running

If you’re interested in improving your running and endurance, who better to learn from than a guy that voluntarily runs 50k trail races in his spare time.  Beginning tonight at 6:30pm, our good friend and CrossFit Endurance certified coach Steve Rybolt will be … Continue reading

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