Category Archives: Road Trip

Paleo Challenge 2.0: Day 13

Believe it or not, I cooked breakfast for 4 on Saturday morning.  Emphasis on I COOKED. Breakfast 5 Scrambled eggs 10 Strips of bacon Banana Americano w/cream Lunch Bison Burger, no bun 2 Strips of bacon Yam fries Dinner 2 … Continue reading

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We Don’t Need Weights

We don’t need weights… We’ve got humans!   After breakfast we decided to do a little morning workout at the ranch.  Inspired by the buddy-carries we did the day before at San Francisco CrossFit, we thought we’d take it one step further and try some partner … Continue reading

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Road Trip Recap: Part I

  Oh herro, from San Francisco CrossFit! The Post-Paleo Challenge Roadtrip got off to a bit of a rough start.  On the way to meet up with everyone I made a quick stop at Whole Foods to pick up some snacks for the … Continue reading

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