Tag Archives: Road Trip

We Don’t Need Weights

We don’t need weights… We’ve got humans!   After breakfast we decided to do a little morning workout at the ranch.  Inspired by the buddy-carries we did the day before at San Francisco CrossFit, we thought we’d take it one step further and try some partner … Continue reading

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Road Trip Recap: Part I

  Oh herro, from San Francisco CrossFit! The Post-Paleo Challenge Roadtrip got off to a bit of a rough start.  On the way to meet up with everyone I made a quick stop at Whole Foods to pick up some snacks for the … Continue reading

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Post-Paleo Challenge Road Trip

During the Paleo Challenge a handful of us had talked about going on a weekend road trip when it was over, with the sole purpose of eating glorious, non-Paleo food.  Well, as my younger brother would say, “Don’t talk about it, be about it.”  … Continue reading

Posted in Happy Friday, Kipping Squats, Paleo Challenge | Tagged , , | 4 Comments