Welcome to our videos page. Enjoy!
Big Worm WOD
Bacon Maple Bar Fran
Life as Rx WPM Challenge – Nicky Fleck
Life as Rx WPM Challenge – Tyler Searle
Partners in Pain Throwdown
CrossFit Amped getting their thrust on with some kipping squats!
Tyler taking on Franimal
Zak doing more stuff only Zak can do…
Fran for Fools – 135# Thrusters & Bar Muscle Ups
Zak doing things that only Zak can do…
Darren and Fran go on a date.
Girl Fight! Anne vs. Fran
OHS WOD using Breanne 🙂
Kim working out at 7 months pregnant!
Burning off some breakfast at Anne’s family ranch.
Tawny gets a muscle up.
Jaeger gets a muscle up.
Tyler showing us one of the many muscle up tricks he has in his bag.
George making everyone feel uncomfortable.
Newbie Ned. Nuff said.